When it comes to buying bread you almost need an advanced degree to figure out what your really getting. Every label claims to be "whole wheat" or "whole grain" but is it really? Picking out a healthy whole grain bread can be more difficult then you might think, thankfully the wonderful nutritionist over at healthyeats.com have written a great article on bread shopping.
Check it out HERE!
Try making your own Whole Wheat Bread - check out this Recipe by the Mayo Clinic.
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