Thursday, April 19, 2018

Final Weigh-In TONIGHT

It is already here! The final weigh-in for the 2018 Way to a Better Life Contest. 

The final weigh-in will be held at the Gene Fullmer Recreation Center (8015 S. 2200 W.) from 5:30pm-7:30pm. You can come by anytime during the final weigh-in to complete your post-assessment testing and record your final weight and points for the contest.

What to expect: 
*Anticipate the post-assessments to take about 30-45 min. to complete.
When you arrive at Gene Fullmer you will go through six stations:
1- Check-in - Pick up your assessment form
2- Weight - Weigh-In for the your official final weight
3- Body Composition - Body Fat percentage measured
4- Waist Circumference Measurement
5- After Photo
6- Blood Pressure and Cholesterol Testing - *This station will most likely take the longest so please be patient. 


Wednesday, April 18, 2018

2018 Way to a Better Life Contest Wrap Up

CONGRATULATIONS!

YOU DID IT! 
You completed the 2018 Way to a Better Life Contest!

We hope you enjoyed the contest and that you found ways to create lasting habits that will continue to improve your health.

The winners of the 2018 Way to a Better Life Contest will be announced next Thursday, April 26 at Gene Fullmer at 6pm and will last for approximately 30 minutes. We will also provide a summary of the contest and raffle off other prizes.

We hope you can come join us to celebrate your success and the success of others that participated in the contest.

Monday, April 16, 2018

Cajun Chicken Meatballs

This picture makes my mouth water!!
Click HERE to learn how to make DELICIOUS!

You could even lighten up the sauce by using a low-fat sour cream and less oil!