Tuesday, February 10, 2009

Food Labels

Ever picked up a box of cereal and wondered "Is this good for me?" well the answer is on the box. The food label on each packaged grocery item contains a wealth of knowledge if you only know how to read it - And now is the time to learn how!

The following two great websites will teach you how to read food labels:

Once you have visited the sites put your new found knowledge to good use and take a trip to the grocery store!

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