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Friday, February 20, 2009

Come On Out the Weather's Fine!

While it is not Spring/Summer yet it looks like we are going to have some beautiful weather this weekend - so lets dust off those walking shoes and get some sunshine. Walking has been proven to lower cholesterol and blood pressure, reduce the risk of or manage type 2 diabetes and improve your mood. Grab a loved one, your favorite pooch, or your ipod and hit the pavement this weekend!

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