Monday, May 11, 2009

National Bike Month

May is National Bike Month! Now biking is not just for those crazy cyclist that you see riding right beside your car on the way to work but is a great leisure activity that anyone, including you, can do! If you have not been on a bike in years that is okay because now is the perfect time to get back on. Just think with all of your recent weight loss what is stooping you? If you don't have a bike maybe consider getting one as your reward for all of your great work thus far. Plus having a bike will provide you with yet another great way to burn calories.

Just remember to ware one of these, PLEASE!!!!

You don't need to spend a fortune to get a good bike, there are great deals out there so shop around, you may even want to check or craigslist. If you have a bike but it needs some tuning up call your local bike shops most can take care of your needs for very little money. Now get out and go for a ride!!

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