Wednesday, March 18, 2009

Go Buy A Cookbook

Are you sick of the same old healthy food? Well it is about that time when healthy eating is getting somewhat boring and while you still want to be good you are ready for a little variety in your diet. So now is the time to invest in a new cookbook, and yes it is an investment, and investment in your health. You want to look for a cookbook that list the nutritional information for each recipe so that you know how many calories each dish contains. Once you have chosen a new cookbook grab your apron and get in the kitchen - oh do yourself a favor and make notes in your cookbook so you know which recipes you like and what ingredients you changed.

Check out these great Cookbooks - You may find one that you like!

The Food You Crave: Luscious Recipes for a Healthy Life

The New American Heart Association Cookbook, 7th Edition

The Biggest Loser Cookbook

Biggest Loser Family Cookbook

The Healthy College Cookbook

American Heart Association Quick & Easy Cookbook

1 comment :

  1. What about "The Most Decadent Diet Ever!" It's by the same chef as the Biggest Loser Cookbooks (Devin Alexander) and it's my favorite!