Tuesday, February 23, 2010

Chicken Parm in a Pot

Makes 5 servings

8 ounces dried Radiatore or other fun-shaped pasta (about 2 cups)
2 cups pasta sauce
1 1/2 cups diced leftover roasted or baked chicken
1 cup preshredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese
2 ounces sliced pepperoni, chopped, optional
1/2 teaspoon dried basil
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

Cook the pasta according to package directions in a large saucepan. Drain and return to the pan.
Add the pasta sauce, chicken, mozzarella cheese, Parmesan cheese, pepperoni as desired, basil, garlic powder, and onion powder and stir to combine.
Place over medium heat and stir until the chicken is heated through and the cheese melts, about 3 minutes.

Nutrition Information per Serving: 410 calories, 9g fat (4.5g saturated), 540mg sodium, 44g carbohydrate, 4g fiber, 37g protein, 10% vitamin A, 10% vitamin C, 25% calcium, 15% iron

Chicken Parm in a Pot

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