Healthy West Jordan

Pages

  • Home
  • Weekly Weight Loss / Point Totals
  • Weekly Prize Winners
  • Contest Rules
  • Contest Challenges
  • Schedule
  • Point and Prize Breakdown
  • 2019 Participant Packet

Tuesday, February 3, 2015

What's in Season?

Winter Fruits/Vegetables

Belgian Endive
Brussels Sprouts
Buttercup Squash
Cactus Pear
Cardoon
Cherimoya
Chestnuts
Clementines
Collard Greens
Date Plums
Dates
Delicata Squash
Grapefruit
Kale
Kiwifruit
Leeks
Mandarin Oranges
Maradol Papaya
Oranges
Passion Fruit
Pear
Persimmons
Pummelo
Red Banana
Red Currants
Sharon Fruit
Sweet Dumpling Squash
Sweet Potatoes
Tangerines
Turnips

Spring Fruits/Vegetables
Apricots 
Artichokes 
Asparagus 
Barbados Cherries
Belgian Endive
Bitter Melon
BroccoliButter LettuceCactus
Chayote Squash 
Cherimoya
Chives
Collard Greens
Corn
Fava Beans
Fennel
Fiddlehead Ferns
Green Beans
Honeydew
JackfruitLimesLychee 
Mango
Manoa Lettuce
Morel Mushrooms
Mustard Greens
Oranges 
Pea Pods
Peas
Pineapple
Purple Asparagus
Radicchio
Ramps
Red Leaf Lettuce
Rhubarb 
Snow Peas
Sorrel
Spinach
Spring Baby Lettuce
Strawberries
Swiss ChardVidalia Onions
Watercress
White Asparagus
Posted by Unknown at 8:00 AM
Email This BlogThis! Share to X Share to Facebook Share to Pinterest
Labels: Nutrition

No comments :

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments ( Atom )
Follow Me on Pinterest

Topics

  • At Home Challenge ( 1 )
  • Be Active Challenge ( 12 )
  • Body Image ( 22 )
  • Exercise ( 172 )
  • Fruit and Veggie Challenge ( 34 )
  • Gear ( 7 )
  • Health and Wellness ( 75 )
  • Holiday Eats ( 1 )
  • Motivation ( 60 )
  • Nutrition ( 403 )
  • Nutrition Challenge ( 39 )
  • Recipe ( 178 )
  • Sleep ( 2 )
  • Vacation ( 2 )
  • Way to a Better Life ( 138 )
  • Weigh Biggest Losers ( 203 )
  • Weight Management ( 137 )

Blog Archive

  • ►  2020 ( 11 )
    • ►  March 2020 ( 4 )
    • ►  February 2020 ( 5 )
    • ►  January 2020 ( 2 )
  • ►  2019 ( 79 )
    • ►  December 2019 ( 1 )
    • ►  April 2019 ( 10 )
    • ►  March 2019 ( 22 )
    • ►  February 2019 ( 20 )
    • ►  January 2019 ( 26 )
  • ►  2018 ( 30 )
    • ►  November 2018 ( 1 )
    • ►  April 2018 ( 7 )
    • ►  March 2018 ( 10 )
    • ►  February 2018 ( 9 )
    • ►  January 2018 ( 3 )
  • ►  2017 ( 49 )
    • ►  November 2017 ( 1 )
    • ►  April 2017 ( 7 )
    • ►  March 2017 ( 10 )
    • ►  February 2017 ( 8 )
    • ►  January 2017 ( 23 )
  • ►  2016 ( 79 )
    • ►  December 2016 ( 3 )
    • ►  May 2016 ( 1 )
    • ►  April 2016 ( 18 )
    • ►  March 2016 ( 23 )
    • ►  February 2016 ( 17 )
    • ►  January 2016 ( 17 )
  • ▼  2015 ( 136 )
    • ►  December 2015 ( 2 )
    • ►  June 2015 ( 3 )
    • ►  May 2015 ( 5 )
    • ►  April 2015 ( 34 )
    • ►  March 2015 ( 33 )
    • ▼  February 2015 ( 30 )
      • Saturday Walking/Running Group - ON YOUR OWN
      • Recipe: Chicken and Rotini Soup
      • Being More Active Part 2
      • Recipe: Avocado Salsa
      • Being More Active Part 1
      • Week 6 Weigh-In
      • Dimensions of Health and Wellness
      • Saturday Walking/Running Group
      • Burning Calories During Physical Activity
      • Strength Training
      • Target Heart Rate
      • Being More Physically Active
      • Week 5 Weigh-In at Gene Fullmer
      • Be Active Challenge Starts TODAY!!!
      • Be Active Challenge Starts Tomorrow!!!
      • Fruit and Veggie Challenge ENDS TODAY!
      • Saturday Walking/Running Group
      • 10 Tips to a Great Plate
      • Recipe: Creamy Corn Chowder
      • Tips to boost fruits and vegetables
      • Recipe: Strawberry-Mandarin Spring Greens with Pop...
      • Week 4 Weigh-In
      • Tips for Cooking with Fruits & Vegetables
      • Saturday Walking/Running Group
      • Recipe: Spinach Salad with Warm Orange Vinaigrette
      • Healthy Snacks on the Go
      • Recipe: Asparagus and Cherry Tomato Saute
      • Week 3 Weigh-In
      • What's in Season?
      • Tip: Getting More Fruits
    • ►  January 2015 ( 29 )
  • ►  2014 ( 172 )
    • ►  December 2014 ( 5 )
    • ►  November 2014 ( 4 )
    • ►  October 2014 ( 4 )
    • ►  September 2014 ( 5 )
    • ►  August 2014 ( 5 )
    • ►  July 2014 ( 5 )
    • ►  June 2014 ( 3 )
    • ►  May 2014 ( 6 )
    • ►  April 2014 ( 35 )
    • ►  March 2014 ( 33 )
    • ►  February 2014 ( 31 )
    • ►  January 2014 ( 36 )
  • ►  2013 ( 94 )
    • ►  December 2013 ( 1 )
    • ►  November 2013 ( 1 )
    • ►  May 2013 ( 16 )
    • ►  April 2013 ( 23 )
    • ►  March 2013 ( 21 )
    • ►  February 2013 ( 20 )
    • ►  January 2013 ( 12 )
  • ►  2012 ( 75 )
    • ►  November 2012 ( 1 )
    • ►  May 2012 ( 2 )
    • ►  April 2012 ( 21 )
    • ►  March 2012 ( 22 )
    • ►  February 2012 ( 23 )
    • ►  January 2012 ( 6 )
  • ►  2011 ( 64 )
    • ►  December 2011 ( 1 )
    • ►  August 2011 ( 1 )
    • ►  April 2011 ( 15 )
    • ►  March 2011 ( 19 )
    • ►  February 2011 ( 18 )
    • ►  January 2011 ( 10 )
  • ►  2010 ( 85 )
    • ►  November 2010 ( 1 )
    • ►  October 2010 ( 1 )
    • ►  July 2010 ( 2 )
    • ►  June 2010 ( 1 )
    • ►  May 2010 ( 1 )
    • ►  April 2010 ( 24 )
    • ►  March 2010 ( 25 )
    • ►  February 2010 ( 20 )
    • ►  January 2010 ( 10 )
  • ►  2009 ( 91 )
    • ►  December 2009 ( 1 )
    • ►  August 2009 ( 6 )
    • ►  July 2009 ( 13 )
    • ►  June 2009 ( 7 )
    • ►  May 2009 ( 10 )
    • ►  April 2009 ( 17 )
    • ►  March 2009 ( 19 )
    • ►  February 2009 ( 17 )
    • ►  January 2009 ( 1 )

Healthy Websites

  • Mayo Clinic
  • Choose My Plate
  • Be Active & Healthy
  • Small Step
  • Meals Matter
  • Eat Better America
  • American Heart Association Delicious Decisions
  • Fruits & Veggies More Matters
Follow this blog

Powered by Blogger.