Barriers to Physical Activity

Do you ever feel like there are are barriers the size of mountains that prevent you from being physically active? Are there too many hurdles to jump over? Do you feel like you have a: lack of time, lack of support from social influences, lack of energy, lack of willpower, fear of injury, lack of skill, and lack of resources?

Find out what your greatest barriers are by taking this short a simple quiz...Take Quiz!

Once you know what your greatest barriers are you will have a greater ability to try and address those individual barriers.