We're now a few days into the competition and things are in full swing. Earning points for completing weekly challenges has already started for standard track participants. If you haven't already, read at least the first 10 pages of your booklet as soon as you can, including the weekly challenges that started last week on page 10. For independent track participants your quest for discovering and implementing ways to improve your health is underway. Reading the information in your book will help you understand multiple aspects to consider in this process.
This Thursday at 6:00pm there will be a presentation given about the newly designed Way to a Better Life competition, including a little more insight on the "Why" behind it all. Come with your questions and become more comfortable and familiarized with how the competition works and how you can use it to improve your health.
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