High Fructose Corn Syrup!?!?

Since the recent ads by the Grain Growers Association (like this one ) regarding High Fructose Corn Syrup the debate over whether or not it is "good" for us has been heating up. There are arguments on both sides of the fence and here is a sampling of what is being said:

In favor of HFCS
http://www.sweetsurprise.com/

Against HFCS
http://www.sparkpeople.com/resource/nutrition_articles.asp?id=486

Just Good Advise
http://www.mayoclinic.com/health/high-fructose-corn-syrup/an01588

What do you think? Do you eat HFCS? Do you avoid it? What about in Moderation? Tell me your take!